Elite Real AXIOM Uživatelský manuál stáhnout pdf (Strana 6)

Note: You do not have to install the DVD courses until you plan to ride a RealAxiom

interactive video course. If you plan to ride only the Axiom non-video courses,

there is no need to install the DVD courses.

B. Software Updates

RealAxiom software updates will be available periodically. To check for updates,

click on the Help tab in the toolbar at the top of the screen and select the

Upgrade Wizard. If a newer version of the RealAxiom software is available, the

Upgrade Wizard will lead you through the download and installation process.

C. Hardware Installation

1. If for some reason the USB driver is not installed during the initial soft-

ware installation, you may see a "Device not Found" error the first time you

launch the RealAxiom program.

2. Make sure the USB plug from the handlebar console is connected to an

available USB port on your computer (and connected to the same port each

time you use the trainer).

3. If the Windows

hardware installation wizard requests that you install the

USB Serial driver, insert the RealAxiom CD in the CD-ROM drive and select

"Install From a Specific Path (Expert User)".

4. Select "Search in Removable Disks (CD-ROM)" and click "Continue".

5. Click "Finish" to complete the installation of the USB Serial driver.

6. Next, if Windows

asks you to install the USB Serial Port driver, follow the

same procedure as above.

V. Program Overview

The Travel Trac

™

RealAxiom electronic trainer provides a means for cyclists to mea-

sure, record and analyze training data in order to improve their fitness and perfor-

mance level. The trainer provides an excellent workout with automatic changes in

resistance levels to simulate changes in terrain. During the workout the RealAxiom

allows you to view current, average and maximum values for speed, distance,

cadence, heart rate and power output data. After the workout, course data can be

saved to a history file for later analysis and comparison with other rides. In addition

to the above data, the RealAxiom provides a Power to Weight (W/Kg) ratio which can

be used to track progress during a training program.

The Power to Weight ratio has often been used to evaluate dynamic objects as

diverse as automobiles and athletes. Power is defined as work done over time. In

terms of cycling, the greater the ratio of power to weight, the more easily (or faster)

a cyclist can propel the bicycle. The Power to Weight ratio is calculated by dividing

power output (measured in watts) by body weight. The resulting value is a good

indicator of your cycling efficiency, and a useful tool for monitoring your fitness.

As your fitness and pedaling efficiency improve, you should see an increase in the

Power to Weight ratio, provided your body mass does not increase proportionally.

The only way to improve your Power to Weight ratio is either to produce more power

without gaining weight, or to loose weight while maintaining the same power out-

put. Monitoring your Power to Weight ratio over time can be especially valuable for

cyclists trying to lose weight without sacrificing power.

The Power to Weight ratio is included in the course history files to allow you to track

your progress over time. See section IX for more information on viewing course his-

tory files.

VI. Before You Begin

A. Using the Keyboard, Mouse and Handlebar Console

The keyboard, mouse and handlebar console can be used to navigate the

RealAxiom screens.

Keyboard: There are certain functions for which the keyboard must be used.

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